It doesn’t need to be said any more than it already has, the COVID-19 pandemic has thrown us into an unprecedented time of confusion and struggle. Though world wars, terrorist attacks, recession, and natural disasters have all been a part of our personal histories, this pandemic is different because it is touching all of our lives, all around the world, at once.
Mental Health + Connection
The events of early 2020 have, and continue to, created a wave of anxiety throughout the globe. A lot of things have changed in just a few short weeks and it can be really difficult to manage the anxiety and not let it overwhelm your emotions. But we have found some things that can hopefully help you keep a calm head and a peaceful heart, during this and any future crisis you may face.